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Happiness Program

Learn the world’s most powerful breathing technique - Sudarshan Kriya™ loved and practised by 45 million people around the globe.

About Happiness Program

Happiness Program teaches SKY—a powerful rhythmic breathing technique that harmonizes the body-mind complex. 
Discover the ancient secret to modern well-being
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Reduce stress, anxiety, and depression

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Increase your energy levels

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Improve your sleep

Highlights of the Happiness Program

"Living in the moment with joy, awareness, and compassion is happiness."

~ Gurudev Sri Sri Ravi Shankar

How is The Art of Living Changing Lives? 

Transform your life with SKY Breath Meditation

Happiness Program featured in

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"Life Changing"
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"Maybe the fastest
growing spiritual
practical on the planet"
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"Shows promise in providing relief for depression"
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"Like Fresh air to millions"
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42 Years
of transforming lives 
180 Countries 
where our programs made a difference
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10,000+ Centers
worldwide
500M+ Lives
touched through our courses & events
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