Sanyam
Gain profound understanding and direct experience of yoga's timeless wisdom
Take home a powerful upgrade of your daily meditation practice
Unravel the mysteries of the self
Understand how to rise above obstacles & misery on the journey of self inquiry
Prerequisites: 2x Art of Silence, 1x Sahaj Samadhi
Unlock the Magic Inside You
Upgrade your life with new techniques that lead to:
Deepened Insight and Awareness
Greater Connection to Your Inner Voice and Intuition
Profound Experiences of Meditation
The Blossoming of Your Virtues and Hidden Talents
Revitalize with Sanyam
Sanyam is the coming together of attention, meditation, and pure joy
Sounds good, right? But what does it really mean?
You don’t have to wonder, because in this course, you’ll experience this integration of yoga and meditation firsthand.
Some of our top teachers will guide you through deep exploration of the eight limbs of yoga, with an emphasis on experience and not just concepts. This isn’t just an opportunity to expand your mind, but a chance to fully experience the integration of yoga with your entire being.
The course culminates with a new practice, called sanyam, which opens new doors in your meditation practice.
Sanyam Course Elements
You'll dive deep and explore the eight limbs of yoga,
with reach day tailored to give you the most profound experience possible
Yama
Attitudes toward our environment
Niyama
Attitudes toward ourselves
Asana
Yoga postures
Pranayama
Breathwork
Pratyahara
Turning the senses inward
Dharana
Concentration
Dhyana
Meditation
Samadhi
Bliss
"Living in the moment with joy, awareness, and compassion is happiness."
~ Gurudev Sri Sri Ravi Shankar
42 Years
of transforming lives
180 Countries
where our programs made a difference
10,000+ Centers
worldwide
