top of page

Happiness Program

Learn the world’s most powerful breathing technique - Sudarshan Kriya™ loved and practised by 45 million people around the globe.

About Happiness Program

Happiness Program teaches SKY—a powerful rhythmic breathing technique that harmonizes the body-mind complex. 

Discover the ancient secret to modern well-being
bullet.png

Reduce stress, anxiety, and depression

bullet.png

Increase your energy levels

bullet.png

Improve your sleep

Highlights of the Happiness Program

"Living in the moment with joy, awareness, and compassion is happiness."

~ Gurudev Sri Sri Ravi Shankar

How is The Art of Living Changing Lives? 

Transform your life with SKY Breath Meditation

Happiness Program featured in

cnn.png
"Life Changing"
yoga.png
"Maybe the fastest
growing spiritual
practical on the planet"
harvard.png
"Shows promise in providing relief for depression"
washington.png
"Like Fresh air to millions"
heart.png
42 Years
of transforming lives 
180 Countries 
where our programs made a difference
centres.png
10,000+ Centers
worldwide
500M+ Lives
touched through our courses & events
bottom of page