Discover SKY Breath Meditation, an evidence-based technique that quickly reduces stress, balances emotions, and restores calm.

Learn how to let go of worries and enjoy deep rest with this practical, effective, and effortless meditation practice.

Unplug from the world for a few days to give yourself a true vacation for mind, body, and spirit with a silent retreat.

Improve your flexibility and nourish your spirit with this deeply relaxing style of yoga and its wealth of mind-body benefits.

Delivered in a fun and engaging way, the program promises your child will return home with a big smile and a ‘yes’ mind.

A comprehensive life skills program for physical, mental & emotional development, improved focus & leadership ability.

Spark the creative & innovative spirit in your child by helping them perceive beyond their senses & intellect.